Hi, I'm Nat!
I'm a recovering fitness addict and dieter. Being obsessed with pushing my body to EXTREMES, I thought I'd effectively ruined my metabolism, but I've been Fit-Free For 2 Years Now!
I help metabolically challenged women finally achieve bodies that actually reflect their HARD WORK! No more OBSESSING over diets and exercise routines that WILL NOT get you the same results they did even 5 years ago!
I'm proof that obsessive calorie counting and excessive exercise doesn't serve the average woman or her body goals.
My revolutionary approach harnesses the power of the cyclical nature of female hormones. I teach women to balance directed rest and progress in a way that COMPLETELY eliminates guilt.
I know how to recover a body on the brink. I know how to change women's lives and give them back the balance and the confidence they need. I know how to get women REAL RESULTS.
How do I know?
Because I do it EVERY. SINGLE. DAY.